Our teen and adult martial arts programs are designed to teach our students a high level of self-defense with many other benefits. Our students soon discover that World Class Taekwondo is more than just punches and kicks! World Class Taekwondo teaches the martial arts of Olympic Taekwondo and Combat Hapkido.

Our martial arts programs will help you stay in shape. You will gain flexibility through our stretching techniques which will decrease your chances of injury in sports and everyday life. You will build strength and tone you body with our dynamic, isometric, and repetitive exercises. You will gain confidence and self-esteem by improving your physical fitness, body composition, skill level and self-defense skills.

You will enjoy the workout as well as the friendships that come along with exercising and training with people that have similar goals. People that train together and support one another end up building friendships that last a lifetime.

Martial arts are a great way to get in shape:

Martial arts is like an exercise program with a bonus! You learn to defend yourself while you get in shape. Our adult students really appreciate the difference between martial arts training and standard exercise programs.

Our adult martial arts classes relieve stress:

Martial arts classes are well known for their stress relieving benefits. The emphasis on mind-body training goes far beyond the benefits of standard health club type exercise programs.

Our classroom practice sessions give you confidence:

The confidence building part of our program is what students appreciate the most. Nothing can take the place of the security in knowing that you can defend yourself, if you have to.

What we teach you could save your life:

At our school, everything we teach is reality based. Our instructors work very hard to insure that our studnets learn to defend themselves with practical self-defense techniques.

Our martial arts program is a lot of fun:

The reason our program is so successful is because we make the classes fun and exciting. We learned a long time ago that when our students are having fun they learn much faster.

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Tons of fun, we focus on basic motor skills like running, jumping, falling, learning to follow directions, and get along well with others.

Students learn while having fun. We always follow the "Yes I can!" attitude, learning that we never say "No" or "No I can't."

The main objective with the Tiny Tigers is to teach the children the basic skills they will need to succeed at any sport and the hope that when they reach the age of 5 1/2 or 6, that they will enter into our regular Olympic Taekwondo or Combat Hapkido classes.

Our Tiny Tigers always amaze me with their skills and I am constantly shown everyday that early development is crucial to a long, healthy, and athletic life.

Once parents see what their children are able to accomplish, they will be as amazed as I am everyday. This program completely cements our "Yes I can!" attitude.

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Taekwondo is a Korean martial art that puts its emphasis on kicking techniques that creates a great aerobic workout while improving balance and coordination. As the name implies Olympic Style Taekwondo is the same system that is recognized by the International Olympic Committe. This martial arts training concentrates on physical conditioning and cover Poomse (Forms), Koreogi (Sparring) and Kyukpa (Breaking). Additionally, specialized weapons training are available to upper level belt students.

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Combat Hapkido is an extremely realistic and versatile discipline of self protection that includes an extensive variety of strikes, kicks, joint locks, pressure points, grappling and disarming techniques. The result is a practical, comprehensive Self Defense system that is enjoyable to learn and that produces effective results in realistic situations.

Combat Hapkido’s dynamic concepts are based on scientific principles of anatomy and biokinetics as well as psychology and strategy. It is well suited for men and women of all sizes because physical strength and athletic abilities are not essential. The emphasis is on redirecting the assailants’ aggression and power back toward them with little effort and minimum force on your part. Learn to defend yourself against larger stronger assailants Learn to defend yourself against multiple attackers Learn to defend yourself against common weapons like guns and knives Gives you the confidence to protect yourself in any situation

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